Menopause Matters

#19 - Menopause 101 - The Basics

Episode Summary

Jeanne Andrus, The Menopause Guru, answers some of the most commonly asked questions about menopause and your Menopause Journey in this solo episode of Menopause Matters. Listen in to find out how you can better navigate this stage of your life!

Episode Notes

Here are the things to expect in the episode:

To get 4 free chapters of Jeanne's book, "I Just Want to Be ME Again!" - go to https://menopausematterspodcast.com/freemeagain

About Jeanne:

Jeanne has been studying, speaking, writing, and coaching about menopause and women's Menopause Journeys for over a decade. She is the acclaimed author of 5 books about menopause, including her international bestseller, I Just Want to Be ME Again!, now in its Second Edition. Jeanne is a certified health coach and personal trainer.

 

Connect with Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Free Sleep tips: https://menopausematterspodcast.com/sleep