Menopause Matters

#38 - NA - Reclaim Your Energy - Part 2

Episode Summary

This is part 2 of our discussion around reclaiming your energy. Last time we talked more about the physical aspect, but today, we’re going to touch on the emotional side.

Episode Notes

Here are the things to expect in the episode:

• The growing desire to stop being a people-pleaser.
• Removing the people that sap your energy.
• You don’t have to say “yes” to everything!
• The value that playing and enjoying bring into your life.
• Being more intentional with your schedule.
• And much more!

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