TRIGGER WARNING: We discuss difficult relationships between adult daughters and their mothers. Today, we talk with Karen C.L. Anderson about difficult mother-daughter relationships. People seem to have this societal expectation for us to be happy with our moms during Mother’s Day. But not everyone’s “happy” with their moms! There’s no need to conform to the norm
Here are the things to expect in the episode:
About Karen C.L. Anderson:
Karen C.L. Anderson is a master-certified life coach and author specializing in shame, healthy boundaries, and difficult mother-daughter relationships.
Using a feminist, trauma-conscious approach, she helps smart, creative women change the way they experience their mother-daughter relationship, and to take care of themselves in that relationship.
She is the author of Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration and host of the Dear Adult Daughter podcast.
Website: https://www.kclanderson.com/
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