Menopause Matters

#47 - Elaine Sellers - Is It ADHD? Or Menopause?

Episode Summary

Today, we talk with Elaine Sellers about a common challenge among women - difficulty staying focused and easily getting distracted! In some cases, women are diagnosed with ADHD during their perimenopause and post-menopause years. However, a pressing question emerges - is ADHD truly the root cause of these concentration difficulties, or is menopause a key factor at play? This is something that women should learn more about and stay informed on!

Episode Notes

Here are the things to expect in the episode:

• How exactly do menopause and perimenopause impact a woman's cognitive processes and thinking patterns?
• The reasons behind why multitasking tends to be more challenging for women.
• What specific benefits do women experience when using calendars and task lists to organize their daily activities and responsibilities?
• Women in the perimenopause and post-menopause stages can employ strategies to break the habit of struggling with concentration.
• And much more!

Elaine Sellers can be found at elaine@elainesellers.com. Her YouTube channel is at https://www.youtube.com/@timeinvestment.

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Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

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