Menopause Matters

54 - Nicole Christina - Menopause and Eating Disorders

Episode Summary

Today, we talk with Nicole Christina about the often overlooked and under-discussed topic of eating disorders in midlife women. These challenges often don't get enough attention because many believe that only teenagers or young women face them. Women of all ages must understand and learn how to cope with eating disorders. Raising awareness helps create a supportive environment for everyone dealing with these issues, breaking the misconception that they're limited to certain age groups!

Episode Notes

Here are the things to expect in the episode:

 

About Nicole:

Nicole Christina is a psychotherapist of 30 years, specializing in eating disorders in midlife women. She's also the host of Zestful Aging, a multi-award-winning podcast that considers the many issues that accompany aging. She strives to bring optimism to aging and interviews guests from all over the world who are thriving in later life.

 

Connect with Nicole Christina!

Website: https://zestfulaging.com/

LinkedIn: https://www.linkedin.com/in/nicolechristinalcsw/

Facebook: https://www.facebook.com/ZestfulAgingPodcast

Instagram: https://www.instagram.com/zestfulaging/

Pinterest: https://www.pinterest.ph/ZestfulAging/

YouTube: https://www.youtube.com/@zestfulaging132

 

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: jeanne@menopause.guru

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause.guru/consult.

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

 

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