Menopause Matters

66 - Elaine Blais - A Love Letter a Day

Episode Summary

Today, we talk with Elaine Blais about writing a letter daily and how this habit can transform lives and spark personal growth and positive change. Not everyone enjoys writing and making it a daily habit may not interest everyone either. Yet, Elaine highlights the unexpected positive effects consistent writing can bring to one's life!

Episode Notes

Here are the things to expect in the episode:

 

To connect with Elaine Blais!

Facebook: https://www.facebook.com/elaine.b.blais

Instagram: https://www.instagram.com/elaineblaiscoaching/

 

Connect with me, Jeanne Andrus!

Website: https://menopausematterspodcast.com/

Email: jeanne@menopause.guru

Facebook: https://www.facebook.com/Menopause.Matters.The.Podcast

Talk with Me: https://mg.menopause.guru/book-invitation

Sign up for the workshop at https://menopause.guru/holiday

 

Find out how you can take control of your menopause journey!

Schedule your FREE consultation now at menopause. guru/consult.

 

Think Again! Clearing Away the Brain Fog of Menopause can be purchased at https://www.amazon.com/Think-Again-Clearing-Brain-Menopause-ebook/dp/B076H4PJ7G/

 

Music from #Uppbeat (Free For Creators!): Aurora by Roo Walker https://uppbeat.io/track/roo-walker/aurora?rt=uc-referral

License code: 6BNDRM6ZKOHCYGCB